Tag Archives: protect

Protect Your ID: Steps to Take During Vacation Travel

Editor’s note: This is a guest post by Michelle Patterson. If you would like to contribute too, please contact me.

Identity theft is a very real and very scary thing that has taken so many people by surprise. With all the technology changing there are ways of stealing your identity you may not even realize. When you head out on vacation there are a few steps you should take to protect your ID before heading out. You can do these all the time but especially if you are heading away from home for any length of time. By taking these suggestions from Guest Door you can really use the Travelers Guide to Preventing Identity Theft and be sure your ID is safe and sound. Do not leave home without taking these precautions. The consequences take a long time to reverse and it can mess things up for you for a long time.

One way to protect yourself before leaving on vacation is to make yourself a list of important numbers for all your bank and credit card information. Continue reading

How to Protect Yourself in Earthquake

When you read the title, you must be thinking, are you crazy ? Because Malaysia has no earthquake ? 🙂

If you think so, then you must be wrong, Malaysia do have earthquake, and before we prove it to you, we would like to remind you that we had a blog post “The Severity of an Earthquake“.

What is earthquake ? Earthquake is a sudden movement of the Earth’s lithosphere (its crust and upper mantle). Earthquakes are caused by the release of built-up stress within rocks along geologic faults or by the movement of magma in volcanic areas. They are usually followed by aftershocks.

According to the United States Geological Survey (USGS), the last earthquake in Malaysia was happened on Friday, September 04, 2009 at 12:49:12PM Malaysia local time with 4.5 Magnitude.

http://earthquake.usgs.gov/earthquakes/eqarchives/last_event/world/world_malaysia.php

Ok, return to our today topic, how to protect yourself in earthquake.

What to Do During an Earthquake

Stay as safe as possible during an earthquake. Be aware that some earthquakes are actually foreshocks and a larger earthquake might occur. Minimize your movements to a few steps to a nearby safe place and if you are indoors, stay there until the shaking has stopped and you are sure exiting is safe.

If indoors

  • DROP to the ground; take COVER by getting under a sturdy table or other piece of furniture; and HOLD ON until the shaking stops. If there isn’t a table or desk near you, cover your face and head with your arms and crouch in an inside corner of the building.
  • Stay away from glass, windows, outside doors and walls, and anything that could fall, such as lighting fixtures or furniture.
  • Stay in bed if you are there when the earthquake strikes. Hold on and protect your head with a pillow, unless you are under a heavy light fixture that could fall. In that case, move to the nearest safe place.
  • Use a doorway for shelter only if it is in close proximity to you and if you know it is a strongly supported, loadbearing doorway.
  • Stay inside until the shaking stops and it is safe to go outside. Research has shown that most injuries occur when people inside buildings attempt to move to a different location inside the building or try to leave.
  • Be aware that the electricity may go out or the sprinkler systems or fire alarms may turn on.
  • DO NOT use the elevators.

If outdoors

  • Stay there.
  • Move away from buildings, streetlights, and utility wires.
  • Once in the open, stay there until the shaking stops. The greatest danger exists directly outside buildings, at exits and alongside exterior walls. Many of the 120 fatalities from the 1933 Long Beach earthquake occurred when people ran outside of buildings only to be killed by falling debris from collapsing walls. Ground movement during an earthquake is seldom the direct cause of death or injury. Most earthquake-related casualties result from collapsing walls, flying glass, and falling objects.

If in a moving vehicle

  • Stop as quickly as safety permits and stay in the vehicle. Avoid stopping near or under buildings, trees, overpasses, and utility wires.
  • Proceed cautiously once the earthquake has stopped. Avoid roads, bridges, or ramps that might have been damaged by the earthquake.

If trapped under debris

  • Do not light a match.
  • Do not move about or kick up dust.
  • Cover your mouth with a handkerchief or clothing.
  • Tap on a pipe or wall so rescuers can locate you. Use a whistle if one is available. Shout only as a last resort. Shouting can cause you to inhale dangerous amounts of dust.

We hope you can pay attention and please also forward this information to your friends, especially for those who like to travel. Hope this info can help in saving your life. 🙂

How to Defend and Protect Yourself from Molest

I recently saw a lot of my friends share a video in facebook on how to defend and protect yourself from sexual abuse.

Although the explanation is in Mandarin, but you can easily understand without listening.

Because it show and teach you step by step on how to protect and defend yourself in several conditions, such as in front, side, from back and so on.

This video is short and about 3 minutes and 13 seconds.

But it’s simple Continue reading